Are you a Nutrition or fitness professional in need of some insta inspiration?

Spend less time pondering your next post, and more time growing your audience.

Get 145 stylish Instagram templates designed specifically for Nutritionists, Dieticians, Fitness coaches, and wellness experts.

Get instant access for $27

Do any of these sound familiar?

You post in bursts, but can’t seem to stay consistent. Posting is such a chore!

Your audience isn’t engaged, and your posts aren’t connecting the way you want them to.

Your posts don’t quite look the part. You’re a professional but your posts look a little… meh.

WHAT IF you could...

Well, you can!

Introducing

The Nutrition and Fitness prompt pack

Give your Instagram game a healthy boost with 145 professionally designed and easy to edit templates.

It's time to give your feed the healthy boost it needs.

DON’T WASTE ANOTHER MINUTE DREAMING UP AND DESIGNING POSTS FOR YOUR NUTRITION, FITNESS, OR WELLNESS BRAND.

“I love what Nat does! As a fitness professional her templates are amazing and suit my style and brand. Easy to adjust to own branding, creative and eye catching designs.”
– SABINA, Ireland

The pack comes with 145 Instagram post templates

Here's a sneak peak!

Each template provides you with a post prompt

a prompt is an idea to get your creative juices flowing

Creating an engaging IG feed means finding your own voice, and your own style. Your followers want to get to know YOU!

So add your own text and share your wellness wisdom.

Prompts take the hassle out of posting while still giving you full creative control over your content.

Your content. Your message. Your brand.

This is what you get

Post prompt + placeholder text

this is what you create!

Replace placeholder text with your copy

With your instagram prompt pack
content creation is a breeze!

Get the designer look without spending the big $$$

No design skills? No problem.
It is easy with Canva

The templates can be edited using Canva, an intuitive and easy-to-use online design platform. It’s FREE to use and makes design a breeze even for the absolute beginner.

Change fonts and colours to match your brand, add or remove elements, and throw in a good splash of your own style.

Create stunning graphics in seconds! See it in action.

New to Canva? No worries!

The Nutrition and Fitness Prompt Pack comes with video tutorials to help you get up to speed. You’ll be designing like a pro in no time.

This Pack Will Help You

Save time

You’re a professional in human health, not a social media guru. Don’t waste another minute pondering posts, and get back to doing what you do best.

Look good

Your Instagram page is a crucial part of your brand. Put your best foot forward with a professional look that will wow your target audience.

Increase engagement

Building a brand on IG is all about starting a conversation. You need posts that resonate with your audience and encourage engagement.

Attract new clients

A professionally run feed with regular posts is an amazing way to generate real leads for your business.

Showcase your expertise

You’re an expert in your field, and Instagram is an amazing platform to show ’em what you’ve got.

End the overwhelm

Starting a business and building a brand is an almighty task. End the overwhelm and post like a pro.

“I purchased the nutrition & fitness templates from Nat. It was super clean and easy to navigate in Canva. I loved how the fonts matched the theme overall, and she provided a ton of page options. I was able to transfer my completed pages into Stories or Posts size, so formatting is versatile. Will purchase from her shop again!.”
– AMANDA, Texas

How it works

Creating a scroll-stopping post is as easy as 1, 2, 3!

1 - Choose your template

Upon payment, you will receive instant access to your templates. With 145 designs to choose from, inspiration is at your fingertips!

2 - Edit and customise

Get your image ready to post by editing the place holder text. You can also add your own images and get creative with fonts and colours to show off your unique style.

3 - Download and post

Once your image is ready, hit download. This will save the image to your computer. You can now upload it to your account and share your post with the world!

It’s an Instagram makeover…

…without the designer price tag

made for the nutrition & fitness industry

Designed IN COLLABORATION WITH AN INDUSTRY EXPERT

Calling all nutritionists, dieticians, and wellness experts! This pack is designed especially for you.

To develop this template pack I teamed up with an expert in the field of Nutrition. With his input we crafted templates that don’t just look good, but are relevant and will resonate with your information hungry audience.

Show your audience you’re the expert they can trust.

What’s included

The Nutrition and Fitness Prompt Pack comes with 145 templates designed specifically with the wellness industry in mind.

Each design provides you with a post prompt to save you time and get you posting regularly. The templates are professionally designed and all you need to do is change the placeholder text to your own text.

The Pack has templates that cover a wide range of topics. Below is a sample of what you’ll get:

FITNESS AND TRAINING

Share workouts or technique tips.

RECIPES

Share tasty recipes and creative meal ideas with your hungry audience

PROMOTE YOUR BUSINESS

Let your audience know about new blog posts, offers, or news.

clients & testimonials

Show off a client’s results or post a beaming review of your services.

start a conversation

Encourage interaction and engagement by posing questions or throwing down an inspirational quote.

Tips & advice

Showcase your expertise and establish yourself as an expert in your field.

all about you

Show your audience who you are and what you’re all about. Build your personal brand!

Carousel

For those in-depth topics, get creative with carousels. Get em’ swiping!

“Oh My God, this pack is Gold. ❤️ thank you”
– SANDRA, Germany

Grow your audience and build a brand

It’s no secret that if you’re in the wellness industry, Instagram is a powerful platform on which to build your brand

Our templates have been professionally designed to boost your Ig game

Grow your following

With 145 templates to choose from, inspiration isn’t hard to find and posting is a breeze. If you want followers, you need to post.

Craft a stylish and recognisable brand

You’re a professional and your Instagram feed should reflect that. Our templates have been professionally designed so you can post pretty!

Engage with your audience

Stop hearing crickets and start wooing your target audience. All 145 templates are designed with engagement in mind. Start connecting.

Your Brand. Your look.

Change colours and text in seconds using Canva. Create stunning graphics without having to pay for an expensive designer!

Re-use templates over and over again! You've got posts for eons!

You’re only limited by your creativity

The templates provide plenty of inspiration, but from there you can tweak to your heart’s content.

Tweak and RE-USE

Grab the kit today and start posting like a pro.

The Nutrition & Fitness Prompt Pack is for you if…

Spend less time posting and get back to doing what you do best:
Building your business.

But Wait! there's more

Buy Now and Get These Sweet Bonuses

BONUS 1

Branding Board

Including logo templates, colour palette and font combination. Easy to edit to create your ideal look.

Look professional & sleek

BONUS 2

Ebook template

30 pages. Easy to copy, add or delete pages

create a lead magnet or ebook for sale

BONUS 3

IG Story Templates

23 story templates using the same design for a cohesive look.

boost your engagement

Ready to GIVE YOUR GRAM A HEALTHY BOOST?

Pick up the Nutrition and Fitness Prompt Pack and take your feed to the next level.

Get the Instagram Prompt Pack plus Bonuses for just $27

BUY NOW AND RECEIVE INSTANT ACCESS TO:

145 Square-Sized Post Templates with Prompts
23 Story Templates
30-Page Ebook Template
Branding Board with Logo Templates

who created this pack?

hello from new zealand!

Hi, I am Nat, a writer, business owner, marketer and mum of 2 from New Zealand. I love all things entrepreneurship and get a kick out of finding ways to improve productivity, get organised, and make real progress in the world of business.

A few years ago I ditched the 9-5 in pursuit of autonomy, freedom, and a new challenge. The experience of building my own business got me thinking about how I could help others do the same. That led to starting Girl In Motion!

The mission? To create resources and templates to help female entrepreneurs start and grow their business.

With a few handy tools, and a good dash of know-how, you can really set those wheels in motion and build that business you’ve been dreaming of!

To create this template pack I teamed up with a nutrition expert.

Dom has a PgDip in Human Nutrition from Massey University, is a copywriter and content marketer, and is also my husband!

I brought Dom in on this project because I wanted the prompt pack to be a uniquely powerful tool for fitness and nutrition experts.

Dom has experience working with businesses in this industry and understands the challenge of creating a recognisable, engaging, and trustworthy brand in such a competitive environment.

We’ve built this product together with that in mind, and we think it will really elevate the social media arm of your business.

join hundreds of women around the world already using my templates!

This is what happy customers have to say about my designs

I absolutely love this template and the quality of service that I received from this seller, which makes it a five star shop altogether! The template has everything that I was looking for, very easy to use with just drag, drop, adjusting the colors to match my brand.

Maria De Souza

Love, love, LOVE my templates. Nat was simply the BEST to work with. Once I utilize these, I will be returning for more!

Leigh Anne Lake

So easy to edit and add my own touch to it. This was so beautifully done I appreciate the time and stress I saved using this!

Angelica Ibarra

I love these templates and can’t wait to start implementing them on my IG. I love all the layouts and it’s easy to customize it to your brand. This is going to make the creation process a lot faster!

Janine Ordenstein

Seller is absolutely one of a kind!! So gracious to answer all of my questions and walk me through certain things. I will definitely order from Nat again!!!

Damita Young

I love these templates! The whole process was very easy. I had a question before purchasing and Nat responded quickly. Even after my purchase she reached out to see if I needed any help. If I need more templates in the future I am coming back here!

Nicole Markham

100% satisfaction guaranteed

MY 14-DAY MONEY BACK PROMISE

I’m very proud of what we’ve created here and I’m confident you’re going to love it. But, if for any reason you’re not 100% happy with the pack, please let me know within 14 days and I’ll give you a full refund.

I started Girl in Motion with the goal of helping women take meaningful steps towards building their dream business and taking control of their working life. So, if you don’t feel like I’ve fulfilled that promise, simply email me at hello@girlinmotion.co.nz and I will give you a full refund.

If you made it this far down, Congrats! There's only one thing left to do.

Pick up the pack and start posting like a pro. You’ve got nothing to lose!

Frequently Asked Questions

How do I edit the templates?

It’s easy with Canva. Create a free account and start editing. Canva is intuitive and easy to use, but as part of the pack you’ll also get access to video tutorials to help get you started.

Do I need to purchase software to edit the templates?

No! Canva is an online design platform. Simply create a FREE account and away you go.

Do I need the pro version of Canva?

Nope. The Pro version of Canva has some sweet features, but to edit the templates you only need a Free account.

Are photos included?

The templates come with stock photos to get you started. Use of these photos is limited to the Nutrition & Fitness Prompt Pack, so you won’t be able to export these images for use elsewhere.

Is content included?

Some of the templates don’t require any additional content, however most include a prompt plus place-holder text. You’ll need to add your own text to these templates to finish them off.

Can I share the Canva templates?

Each purchase gives you, the buyer, use of the templates only. Sharing the templates in its editable Canva format is not permitted.

Can I edit the templates on my phone?

I recommend that you use a laptop or desktop computer to edit the templates rather then your phone as the mobile version of Canva has some limitations.

I am not good with design, will this work for me?

Absolutely, no design skills are needed! You’ll be using Canva but this is an incredibly intuitive and easy to use design platform. I think you’ll love it.

Still here? Wow, if your commitment to building a brand is as strong as your commitment to reading this page, you're going places!

What more can I say. Hope to see you posting with the Nutrition & Fitness Prompt Pack soon